Showing posts with label intergrative. Show all posts
Showing posts with label intergrative. Show all posts

Monday, October 19, 2020

Welcome To All Visitors!!!!

 


                       



Peace and Light,

Thank you for stopping by and visiting my blog.
Be sure to check out my other works.

If You Enjoy Our Site or Services,
then make time to "Like Us" on Facebook and Stumbleupon.com


Subscribe to my "Ten Nebula" Youtube Channel

https://www.youtube.com/user/Tennebula


Follow "Ten Nebula" on Twitter 
https://www.twitter.com/Tennebula


Follow "Ten Nebula" on Instagram
https://instagram.com/tennebula/








Feel free to visit my other blogs, tell a friend and become a follower!!!!









Blessings,
Ten Nebula


(Photo credit: Ten Nebula)

Wednesday, January 3, 2018

About Ten Nebula (Tanya Thomas)

Healer
Ten Nebula is a trained shaman, Reiki master, psychic, trance channel, and schooled doula.
She also attended high school for art and attended City College of New York in Harlem for art history.  She has been trained in many holistic health modalities. She believes in proactively healing one’s life in order to shed fears & disease states of being. Ten Nebula offers her healing work in the form of blogs, videos, and talks at this time. It is a goal of hers to write books on health and open a healing clinic in California.

Social Activist
Ten Nebula is a social activist who believes that in order for humanity to progress we must be FULLY aware of the issues we hold. She presents her activism in form of blogs, videos, and talks. Her major focuses are women’s issues, animal rights, and gay/transgender rights. Ten Nebula also donates to U.S. non-profits, nationwide, on the monthly & annual basis.

Political Activist
Ten Nebula believes in the equality for all. She advocates for people to exercise their right to vote and be properly educated about the American systems (i.e. police, federal courts, making of laws, etc).  She also works towards rallying the U.S. government to make more U.S. companies/entities transparent and honest so the American people can BETTER relate to them. Ten Nebula has sued Facebook and 8 other U.S. companies over issues of racism, sexism, cyberstalking, and cyberbullying.

Environmentalist / Witch
Ten Nebula is an environmentalist. She donates to U.S. green non-profits every year. She participates in Earth day clean-ups. She strongly believes in the power of recycling and composting. She educates the public about ways to help the environment through her blogs, videos, and talks. Ten Nebula is also a white witch who honors and worships The Goddess, Nature, Gaia (the earth mother) and serves The Light / Divine Will.

Karma Yoga
Ten Nebula believes in karma yoga, donating, giving back, and volunteering as a way to find your purpose and to be of serve to the whole. She donates on the monthly and annual basis. She had volunteered at Earth day clean-ups, vegetarian festivals, holistic health centers and green festivals. She also gives back by offering to the public free blogs, free educational videos for years that are now recently monetized, and useful talks. She also gives back through her daily spiritual practice.

Artist
Ten Nebula is an artist who has been singing since she was in middle school, dancing since she was a child, modeling since she was a teenager, and discovered her love for acting as a young adult. She attended high school for art and attended City College of New York in Harlem for art history. She also donates to art-based institution (like The Studio Museum of Harlem, Five Myles Gallery, etc.) on the annual basis. She has volunteered at art-based events like New York Cares Day & Celebrate Brooklyn Art Festival.

Ten Nebula is currently working on preparing her life for her next level as an artist in Hollywood where she will focus on writing, films, documentaries and her performing arts.


Learn more about Ten Nebula: https://www.Tennebula.weebly.com


Thanks for visiting and supporting my work!!!!!


In love, light, and strength,
Ten Nebula (Tanya "The White Queen Fairy" Thomas)    
​The Young American
The Diamond Unicorn
The Miracle Worker

          

Monday, March 14, 2016

Be sure to visit my other sites!!!!!




I am a healer, spiritual teacher, light worker, witch, social activist, and artist
Be sure to visit my other works, sites, and projects
they are on a variety of topics from
spiritualty to yoga to money to vegetarian living
all my work are geared towards light, healing, clearing, and growing




My Main Website - www.tennebula.com
The Ten Nebula Empire - 
www.tennebula.weebly.com

Performance Arts - www.870208690950392718.weebly.com

All About me....Ten nebula - http://whoistennebula.blogspot.com
Daily Thoughts with Ten  Nebula -  

http://dailythoughtstennebula.blogspot.com/









Make Time to "Like Us" & Leave a Positive Testimonial

 

Thank you to all our clients, fans, & visitors!

Thanks to all our fans and visitors who stop by everyday and use our services!!!!!!
If you love our site and you find that it helps you and you want to show us some love, leave us a positive review or testimonial on a variety of sites.
Talk about our great website, informative videos, helpful info, and amazing services.



Make Time to "Like Us" 
( ) Facebook
https://www.facebook.com/pages/Alternative-Therapy-Medicine-with-Ten-Nebula/1571876936476313
http://www.facebook.com/pages/Works-Projects-of-Ten-Nebula/411606365529795

( ) Stumbleupon


( ) Twitter
https://twitter.com/tennebula

( ) Instagram
https://instagram.com/tennebula/


Share us on Google+


"Ten Nebula" Youtube Videos
https://www.youtube.com/user/Tennebula


Leave Us a Positive Review & Testimonial


Tell Others
Tell a friend, co-worker, family member & anyone else you know who about our website & healing services




Thanks for your support!!!!!

How May We Help You?

This blog can help you:

1. learn about various alternative medicine

2. connect with healing resources
3. helping you to release illusions and negative habits
4. help you to create healthier beliefs and habits


FYI: The descriptions for the modalities are taken from 
- INDIAN BOARD OF ALTERNATIVE MEDICINES

Aspects of a Healthy, Balanced Life



In order to have rich and balanced lives, we must intend on living rich and balanced lives. It is a process and we must be willing to do the proper work. That work may consist of having clear intentions, following your intuition, letting go when needed, using nonattachment and taking the right action. We all have different kinds of lives but we all want to be happy and we all want to heal.


1. Spiritual & Body care
2. Home
3. Family
4. Friends
5. Personal Time
6. Money & Abundance
7. Higher Learning & Education
8. Romantic Relationships
9. Travel
10. Work & Career
11. Karma Yoga/Volunteering work/Tithing
12. Physical Body care

What is "Alternative Medicine"?

The term Alternative Medicine means any form of medicine that is outside the mainstream of western medicine or conventional medicine as practiced a majority of doctors today. This term is loosely used to over all forms of medicine except allopathy. In 1973, the Medical Faculty of the University of Rome convened the first World Congress of Alternative Medicines and the provisional program contained no less than 135 therapies. 

Alternative medicine exists in all cultures to some degree and terms such as traditional medicine, indigenous medicine or folk medicine etc. are used to describe such practices. These medicines date back hundred or even thousands of years depending on the country and culture concerned.

There are more than 100 systems of alternative medicines still in practice all over the world.  Every country, region or area has its own traditional system of health and medical cares such as for the Chinese it is acupuncture, for the French, magnetic healing; for the Germans, Heilpraxis; for the English, Herbalism; for India, Ayurveda with Siddha being widely practice in the southern part of the country; for Japan, Shiatsu etc.

The most popular forms of alternative medicine are Ayurveda, Homeopathy, Naturopathy, Yoga, Acupuncture, Acupressure, Magneto therapy, Shiatsu, Herbalism, Meditation, Aromatherapy, Bach Flower Remedies, Chromo therapy, Diet therapy, Hydropathy and Reiki.






(Info and definitions taken from altmedworld.net/alternative.htm)

Acupressure



- Similar to acupuncture, but using finger pressure rather than fine needles on specific points along the body to treat ailments such as tension and stress, aches and pains, menstrual cramps, arthritis. 


Acupuncture



Fine needles are inserted at specific points to stimulate, disperse, and regulate the flow of vital energy, and restore a healthy energy balance. In addition to pain relief, acupuncture is also used to improve well being and treat acute, chronic, and degenerative conditions in children and adults. 


Resources:
San Francisco Community acupuncture - http://missionsfca.com/
Brownyn Michealis  -http://www.reikiyoga.com/ 

Aromatherapy


Using "essential oils" distilled from plants, aromatherapy treats emotional disorders such as stress and anxiety as well as a wide range of other ailments. Oils are massaged into the skin in diluted form, inhaled, or placed in baths. Aromatherapy is often used in conjunction with massage therapy, acupuncture, reflexology, herbology, chiropractic, and other holistic treatments. 







(photo credit: naturalhealers.com)

Astrology



Astrology is a humanistic attempt at trying to understand the cycles that we share with the forces in the Universe. The planets have corresponding rulership to certain vitamins, minerals, cell salts, herbs, metals, colors and parts of the body. Through the chart, one can look to see what natal health conditions exist. Through these precepts, we can then look at the present and into the future to see what areas of our lives are being affected and potentially how we can head off ill health and promote wellness. 


Resources: 
Astrology for the Soul by Jan Spiller
Spiritual Astrology by Jan Spiller

Atlas Orthogonal


Atlas Orthogonal is a chiropractic program to evaluate and correct subluxation based on scientific and biomechanical procedures. By incorporating the latest advancements in scientific technology, chiropractors can calculate, in precise detail, the vectors specific to an individual subluxation pattern, and program their instrument with the specific correction vectors to deliver the adjustment without any manipulation at all. 

Ayurvedic Medicine





Practiced in India for more than 5,000 years, ayurvedic tradition holds that illness is a state of imbalance among the body's systems that can be detected through such diagnostic procedures as reading the pulse and observing the tongue. Nutrition counseling, massage, natural medications, meditation, and other modalities are used to address a broad spectrum of ailments.


Resources:
The Complete Book of Ayurvedic Home Remedies by Vasant Lad

Auricular Therapy


Ancient Egyptian writings state that pain can be relieved by stimulating certain points on the ear. In the 1800's, several publications indicated that there were several techniques of cauterization and manipulation of the ears to aid certain disorders. Many benefits can be achieved by massaging and palpating specific points on the ear. 

Alexander Technique




The Alexander Technique is a method that works to change (movement) habits in our everyday activities. It is a simple and practical method for improving ease and freedom of movement, balance, support and coordination. The technique teaches the use of the appropriate amount of effort for a particular activity, giving you more energy for all your activities. It is not a series of treatments or exercises, but rather a reeducation of the mind and body. 


Resources:
Alexander Technique - www.alexandertechnique.com

Autogenic Training



It is a century-old European method for achieving relaxation based upon passive concentration and body awareness of specific sensations. Its effectiveness has been shown in relieving many stress-related disorders including anxiety, tension, insomnia, and examination stress. Persons with chronic medical conditions ranging from migraine, colitis, irritable bowel syndrome, diabetes, high blood pressure, to thyroid disease and many other conditions have also been shown to benefit from the practice of autogenic training. 

Anthroposophical Medicine



Anthroposophical Medicine involves an internationally organized group of people who think that Rudolf Steiner (an Austrian physician, 1861-1925) found the ultimate truth - the anthroposophy. Steiner said: By anthroposophy, I mean a scientific investigation of the spiritual world which will bring to light the weaknessess and half-truths not only of science but also of modern mysticism. It is a method which, before attempting to investigate the spiritual worlds, first develops psychic powers not normally used in daily life or in current scientific research. 

Auto-Urine Therapy


This practice comes from Yoga and is the use of one's own urine as food, medicine, restorative, transforming agent and immune system booster. It is sometimes called 'Your Own Doctor'. 

Holotropic Breathwork


It is a simple yet powerful technique for self-exploration and healing, based on combined insights from modern consciousness research, depth psychology and perennial spiritual practices. The method activates non-ordinary states of consciousness which mobilize the spontaneous healing potential of the psyche. Sustained effective breathing, evocative music, focussed energy work and mandala drawing are components of this subjective journey. 'Holotropic' literally means 'moving towards wholeness'.

Biofeedback



A method of monitoring minute metabolic changes in one's own body with the aid of sensitive machines. The technique is used especially for stress-related conditions such as asthma, migraines, insomnia, and high blood pressure. Clients learn to make subtle adjustments to move toward a more balanced internal state by consciously visualizing, relaxing, or imagining while observing light, sound, or metered feedback.